Outdoor Yoga Hegenheim
45 Rue des Pres
Mardi 9h et 18h00
Jeudi 9h et 18h00
We invite you to join us in our new location at Liberty Gym Hesingue. Explore our various yoga classes & workshops inspired by Vinyasa flow, restorative and yin yoga but also dynamic body toning classes (the combination of HIIT, pilates & power yoga).
"We love what we do, and we do what we love."
In our classes :
We focus on connecting the fluid movement with the awareness around the breath to allow the energy flow so that you can free your body & mind let go of what no longer serves us. It could be mundane, emotional or mental worries that are holding you back and draining your energy.
We are inspired by Vedic tradition, and also modern meditation techniques, and we include mindfulness, various breathing techniques, intention setting, mantra chanting into our final relaxation.
We love beginners, and our classes are available for all levels however if you don't feel like to jump straight into regular classes we organise special workshops for beginners where we go step by step through the basics of yoga.
WHAT PEOPLE SAY
"I started with private yoga classes with Blanka, and now I progressed to Blanka’s group training sessions( body toning and Vinyasa yoga). She is excellent! She is full of energy, always in a good mood, which is exactly what you need after a long day at work. Private classes speak for themselves, but Blanka is giving you all the attention also in the group classes, correcting your posture, providing modifications and she always reminds you to inhale and exhale! Join the group; you will not regret it!"
— Zrinka S.
Blanka was born in the Czech Republic and it was in Prague where she discovered yoga. She has a degree from Italian language and literature and was always passionate about travelling, meeting new people and exploring different cultures.
Sarah was born and raised in the beautiful French part of Switzerland by Lake Geneva. A singer and teacher, she pursues her musical studies and performing in New York where she discovers yoga along with her American husband.
CONTACT US | CONTACTEZ NOUS
Liberty Gym, 106 Rue de Saint-Louis,
Tel: +33 682 69 38 93
Tel : +33 785 19 17 27